Bianca Oberhelman

Bianca is a firm believer that life has many seasons, and she loves to help women find the "EXTRA in the ORDINARY." She is an Emmy award-winning journalist and corporate communications professional that transitioned into a digital health coach who manages her business from home while parenting her fifteen-year-old son and thirteen-year-old daughter. Her passion comes from knowing that we can't pour ourselves into our businesses and families without self-care and wellness. She has lived through burnout as a working mom and a military spouse for two decades, fourteen deployments, and one retirement—her desire to inspire and help moms learn that burnout is preventable. Bianca has been married to her high school sweetheart for over twenty years, and they see the children as motivation for success and their best accomplishments! So when she isn't working with clients or writing, you can find her spending time with them on the water.
Its not your fault mom

It Is Not Your Fault Mom

Many of us started to step away from the health and wellness resolutions we made at the beginning of the new year. It’s not your fault. Creating new habits is not something that comes easily. It...
Surviving Military Marriage Transitions

Surviving Transition From Military To A Civilian Marriage

I can't believe it's been four years already! This is my favorite "progress picture," and I will post it every year so that I can look and see just how far we've come!   It really...