Deena McDaniel

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Coach Deena has been teaching fitness since 1991 and currently is also a dance instructor at Starlight Theater Company. As a graduate of the University of Oklahoma, she and her husband of thirty-two years are those extreme football fans you hear about. Boomer Sooner! Deena’s a brand-new grandmother and wait till you hear how this granny is taking life by the “horns down.” She’s a stay at home mom, who has homeschooled all four of their children. She’s excited to share her granny knowledge and teenage drama secrets to help you get through life. Deena McDaniel is the creator founder of Christmas Near The Beach, a premier Christmas show in Hollywood, Florida (Est. 2007). In 1996, Deena began writing her weekly column Positively Beautiful, which is published in a local Missouri paper and more recently in a blog form on Facebook. Her background includes TV commercial production, Evening News promotion and hosting her own radio request show, “Sunday Drive.” She has a passion for fitness. It has been a life long adventure, from bodybuilding to mime ministry you’ll see this mom of four teaching fitness of almost any style. She and her family are active members at Palm Vista Community Church in Miami Lakes, Florida. “Remember you’re never able to quit the job of motherhood, rather the dynamics keep changing and your employment is for life.”- Coach Deena
Death of a Marriage but wait

Death of A Marriage But Wait

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  We celebrated thirty-five years of wedded bliss this past December. Whew! We all had a hardy laugh at that statement!. Who sustains marital bliss? The ebb and flow of "love" isn't what we discuss....

Bean Juice Is The Best

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I remember it like if it was yesterday, it was my junior year in college, and my roommate Marth was the best gal ever. She was the top Chemistry student in her freshman class....

Mom Belly: Flatten the Curve

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  Pre-kids, our figures may have been the best in our entire lives. Pressures to rebound after a baby come from mostly our brains. Age happens, and so does the transformation of our bodies. Were...

Mom’s Top 3 Favorite “Stuff”

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        What I love the most… the stuff we use! So you stand there at the store looking at all the razors, the hair products the salad dressings, and you wonder, “What should I buy?”  Shopping is...

Just Hold My Hand | Romance Beyond Babies Blues

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As a mother of 4 and a granny who’s pushing 60 I’ve been around long enough to understand to pick and choose your battles. I get it. Who really thinks about romance when you’ve...

I Want To Dance | Just Move It Move It

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Every little girl (well almost every) looks at the beauty of a ballerina and wants to dance. The effortless elegance becomes an ultimate goal. Weigh the costs. I can’t remember a day I didn’t want...

Crushing the Quarantine 15 | Fitting In

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  Mom’s unite! We’re superwomen! No capes for me but give me spandex pants every day of my life and I’m in rare superhero form. Once motherhood kicks into full force a personal fitness plan...

School Choice | Home Schooling Expectations

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Every single one of us are homeschoolers. We begin by being their teacher from day 1. So, you’ve homeschooled if you’ve taught your kid anything. It begins with “baby tricks.” What does a cow...

Celebrating a Milestone With a Mask

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An unusual year to say the least…2020! The year itself sounded epic, to begin with, you know 2020 simply sounds fun. Fun isn’t what most graduates will say about their Senior Year. Back in...

Mom Bod: Loving the Shape You’re In…

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Why won’t the pounds fly off? Yes, after each baby (I’ve birthed 4) I had 50 pounds to shed with each child. “I’m so hungry!” I shared with my husband as my mouth salivated...