Health + Fitness

    We know that it can be tough with keeping up with all the latest information. Here are a few testing centers nearby in the Broward County area.    Testing Sites In Your Area  Boulevard Heights Community Center (Walk-Up) – Saturday Hours 6770 Garfield...

As a mom, sometimes it can be hard to get the basic daily routine things done like even brushing our hair. I am sure all of us have been guilty of putting our hair in a bun and running...

When you think of someone who is burned out, you might picture an overworked business executive or an athlete training too hard for the Olympics. The truth is that anyone can become overwhelmed at any age. Kids experience burnout...

When you hear the phrase "self care," what immediately pops into your head? If you said bubble baths, massages at Hand and Stone Spa, and relaxing lunch dates with your girlfriends at S3, you aren't wrong and are among the many...

Grief is messy. There is no way to put it in a box and say here’s the formula. I’m a Therapist and I wish I could give you twenty-four tips, or even three that would guarantee everything will be...

  With the celebration of my last birthday, I earned a special privilege—the "privilege" of having my first mammogram. According to the American Cancer Society, it is suggested that after age 40, women have a screening mammogram each year, along...

  Pre-kids, our figures may have been the best in our entire lives. Pressures to rebound after a baby come from mostly our brains. Age happens, and so does the transformation of our bodies. Were our lives the best without...

  Hi! My Name is Anna Nicolau  A Local Mompreneur ...... and here is a quick glimpse into my life! "I am a local- mompreneur! I am excited to be featured on Broward Mom Collective's Network! We are a family of four kids, my...

A mom's guide to get outdoors....... I can't believe it is the end of the school year already! Last year my family and I will never forget. Some days were filled with joy, and some days were filled with tears...

  Alongside Mental Health Awareness, the month of May is known in the United States as Older Americans Month. It is a special observance each year. Every May, the Administration on Aging, part of the Administration for Community Living, leads...