Positive Parenting

It was an ordinary night. I came home from a ten-hour workday with crazy pressure. I was exhausted from work and needed some peaceful, loving, and relaxing time. As soon as I opened the door, I saw the face of...

This series was designed to help you one step at a time; sometimes, as moms, we can be overachievers and want to accomplish it all right then and there. However, we learned that it does not quite work out...

When was the last time you had fun? How about genuine fun with your kids? If you have to think hard, you are not alone. We all want to have fun and be more fun, but there is never...

It was four weeks after the move, and boxes were still not unpacked. I wondered how much it would cost to hire a professional organizer? Why can't I be more like Joanna Gaines? Can I go to Home Goods...

When you hear the phrase "self care," what immediately pops into your head? If you said bubble baths, massages at Hand and Stone Spa, and relaxing lunch dates with your girlfriends at S3, you aren't wrong and are among the many...

  I got the phone call, I already knew it was coming but I wasn't sure exactly what day it would be.  My time is finally up. My office told us we had to return to work. I returned to work...

Grief is messy. There is no way to put it in a box and say here’s the formula. I’m a Therapist and I wish I could give you twenty-four tips, or even three that would guarantee everything will be...

  Pre-kids, our figures may have been the best in our entire lives. Pressures to rebound after a baby come from mostly our brains. Age happens, and so does the transformation of our bodies. Were our lives the best without...

She is sleeping next to me. She is going to be three this month. Time is just flying; it was not long ago when the nurse handed her over to me. She was a tiny thing, and now she is...

Do you take the time to celebrate the small wins, or do you lay at night restless thinking about everything that went wrong during the day in your mom life?  On a scale of 1-10, what is the level of...