What you think matters. Your thinking and your feelings create a cascade of chemicals that either activate the innate healing systems in the body – or shut them down. In a world where CNN might as well stand for constantly negative news, you need to make a real effort if you want to stay positive and optimistic. This program gives you seven easy proven strategies to change your reality by changing your thinking.
You think over 60,000 thoughts a day. 90% of them are the same thoughts as yesterday, and estimates say that 80% of those are most likely negative. The primary function of your brain is to keep you safe, so you are constantly scanning for danger.
This webinar will teach you:
Science tells us that investing in positivity is an investment in resilience and long term wellbeing. Even in trying times, you are capable of experiencing more joy, happiness, and success.