Join us for a FREE lunch and learn event hosted by the University of Miami McKnight Brain Institute, Broward County Library, Broward County Parks and Recreation, Broward Municipal Services District, Elderly and Veterans Services Division, and South Florida Institute on Aging as part of Veterans Family Day. The University of Miami McKnight Brain Institute’s expert physician-scientists will discuss essential topics such as sleep, mindfulness, nutrition, and environmental tips and research to promote healthy aging. Participants will gain practical techniques to age like a pro while enjoying a delicious FREE lunch.