Beach Yoga : Sunday Flow Jam ♥ Fav since 2008

 EXPERIENCE :

 Beautiful Ocean View and Sunny Seabreeze
🤸‍️ Yoga Flow ~ For All Levels & Newbies
 Deep Rest and Mindful Meditation
 Jam to East / West Dope Beats and Inspirational Cards
+ free parkng options

Teacher will demonstrate and give clear directions with modifications for all levels and newbies to enjoy. Class duration, 75+ minutes. After class, give extra time to enjoy a dip in the healing ocean.

This is a beautiful wide open beach, very easy access, no crowded lounge chairs, and open to all.

Come as you are and receive all you deserve!

 LEAD TEACHER :
Lisa Pumper, E-RYT500, YACEP
founder & director ~ or teaching team

 PAYMENT:
$15 CASH AT CLASS
( exact amount only, unless you would like to include a tip. ATM at shops near by – or if you forget cash, ticket link below )

Kids under 13 are free to join class with paid adults, or play off to the side of class.

 TICKET LINK IF YOU FORGET CASH : https://YogaFlowJam.eventbrite.com

 weather details below.

 REQUIRED PARTICIPATION WAIVER :

Save time and fill out now: https://form.jotform.com/yogacommunityfl/WAVE

➽ ARRIVE 10 MINUTES B4 CLASS TIME – TO CHECK IN WITH TEACHER & SETTLE INTO SPACE

 – READ MORE IMPORTANT INFO BELOW – 

 BRING :

Large beach towel ( or 2 ), sheet or blanket for wide coverage from sand to practice on. Yoga mat is NOT needed unless you have one to place under a sheet to give more stability.

It can get chilly in winter months and when sunsets, bring layers to cover up.

Sunglasses, sunscreen, bottle of water, and something to protect your items if we get a refreshing sprinkle of rain, or ocean mist. Wear swimsuits or fitness attire.

Beach Umbrellas: If you plan to bring a beach umbrella for shade, or staying for a beach day, please make sure to take extra time securing your umbrella from wind gusts and place it in an area that does not block other class participants’ views.

We are on the beach, so stay after class and enjoy a refreshing jump into the healing ocean !

There are lots of shops across the street on NE 9th street for food, drink, bathroom, cash machine and more. All major hotels begin south of Vistamar street.

 LOCATION :

ON SAND: We are directy across the street is The Bonnet House Gardens & Museum

Between: NE 9th street / Lifeguard Stand #13 & Vistamar St / Lifeguard Stand #12 ~ South of Sunrise Blvd

LOOK FOR COLOR FLAGS  on the beach, and / or teacher setting up class. Teacher arrives around 10 minutes before class time.

870 N Fort Lauderdale Beach Blvd, Fort Lauderdale, FL 33304 – *for driving

 LOTS OF PARKING OPTIONS :*see map here: https://beachyogafit.com/map%2Fparking :

-> Fastest: 1) Across the street from class, there is plenty of street parking with hourly meters at NE 9th St, Vistamar St & surrounding beachside streets.2) Paid valet parking available at hotels.

-> Free: 1) All-day free parking just couple blocks west of beach ( *near our main beach location) there are a few streets a couple blocks west of the beach – drive west on Vistamar St and pass the metered streets till you see the open streets with no meters on Vistamar st, Antioch Ave & Bayshore Dr. They have empty lots with free parking around them. Parking in this area is a 5/7 minute walk to our main beach location. 2) Galleria Mall area on main land. On the west side of Sunrise Blvd bridge, there are areas around the mall that have free parking for beachside classes. You will need to explore this. Walking from this area to our main beach locations is 15+ minutes.

 WEBSITE :
BeachYogaFit.com
We offer weekly classes, special events & private bookings in SoFlo & beyond.

Sign up for weekly annoucements & specials: http://eepurl.com/h-Z8YL

 

 QUESTIONS, COLLABORATIONS, VENDORS & SPONSORING :
Have something to share with our community? We love enriching community…

Email: [email protected] | Text only when we are not in class: 954.300.1580

 WEATHER ?
We highly encourage checking  our WEATHER / ALERTS tab before you head to the event!

We watch the by-the-hour radar forecasts for the event locations. Weather updates are posted on our X alerts page: https://twitter.com/FortYoga . You can also find the tab on website home page.

Please note: small rain cells usually pass quickly and/ or rain cells do not come over to our event location. A light sprinkle or ocean sea mist can happen during outdoor event, always bring water resistance cover up.

Please make sure you *read all info* to ensure you clear on all event details 

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