Are you a new mom? Are you feeling alone and overwhelmed? Join Marie-Josée from Baby Massage Wellness for a virtual class with BabyZenergy™️ Each week, they get together, relax, learn massage techniques to soothe baby. It’s a safe space where you...
Ever get caught off guard with questions your daughter has concerning puberty? When girls have the opportunity to learn about puberty before it happens, it helps them to feel more prepared and gain confidence.  Join the Girls Puberty Program and...
Constipation in children can occur for various reasons and can lead to bladder leaks and accidents. How do you know if your child is constipated? Constipation is considered to be if someone poops less than 3 times a week and/or...
As the temperatures dip just slightly and the aroma of freshly baked cookies wafts through the air, the holiday season envelops us in its warm embrace. It's a time for creating special moments with loved ones, and this year,...
Halloween is a time of year when both young and old anticipate the sweetest of treats. However, as parents, we often worry about the high sugar content and artificial additives in traditional Halloween candies. This is where the magic...
How can we talk about anything in November without talking about gratitude?  Thanksgiving is more than delicious turkey and warm apple pie (although they're both good things to be grateful for!) Thanksgiving is the ultimate reminder to be grateful...
One of the most common New Year resolutions is related to health and fitness. As mothers, it may be challenging to start and even more challenging to stick with our health and fitness goals. We’re all busy, regardless of...
 Empower, Elevate, and Inspire Join Our 3rd Annual Beauty & Wellness Expo Ladies, it's time to gather, empower one another, and celebrate the magic of sisterhood. Niajaye Cosmetics proudly presents the 3rd Annual Beauty & Wellness Expo – an event you...

Breathe Clean Mama

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May is National Clean Air Month, an annual observance in the United States. Have you noticed, the kids have been getting sick more and allergies have gone crazy? Air pollution is a severe problem that affects us all, and...
Celebrating the Strength of Women for National Women's History Month March is National Women's History Month, a time to recognize the women who came before us, the women we currently know and love, and the women of tomorrow. Women have been...

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Easy DIY Heart Shaped Valentine’s Toddler Activity

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As moms we always need to get creative to keep the kids busy, this craft is super easy and fun. I wanted to share...