When you hear the saying "time flys" it is very accurate. I know moms feel this too because you look at your baby, and now they will be fifteen months old! We are thinking to ourselves, where did all...
Eating out with an active toddler can seem more stressful than it's worth. Here are some tips and tricks to help the experience go smoothly! Choose a family-friendly restaurant. Starting with a family-friendly restaurant can help take some of the...
  Honestly, I am not sure about you, but I remember the first time I had to sign-up Isabella for preschool; I spent hours worrying about how I would pay weekly rates at daycare when Ben was the only one...
I will never forget the first time my daughter went to the dentist's office; she associated it with going to a general medicine doctor's office that would be giving her a "shot"!. As much as I prepped her and...
Dear Mama, welcome to the club you never wanted to be a part of but this is one of a kind. You are about to take part in a life-changing roller coaster ride. Hold on to your seats. It...
One of the perks of motherhood, I must say, is playtime with your little one. You get to know your child. An afternoon on the floor surrounded by Duplos or Legos is not my idea of a perfect playdate....
  There are so many ways to assist parents during this challenging time in their life these are just a few. Looking back on our NICU journey (neonatal intensive care unit), here are a few things that stood out that...
  Motherhood is a transformative experience. Not only do you see changes physically, but a lot of emotional changes happen that make the new human being into an eventual adult. Research is ongoing on the changes in the brain through...
  As a pediatrician, I have a unique privilege. Over the years, I have been part of many stories of the families that I bond with at work. I have rejoiced at graduations, successes, shared disappointments, and grieved at losses....
Getting a baby brother or sister is a milestone in any child's life. To minimize the family stress associated with a new addition to the family, you'll want to help your children adjust with these practical strategies while you're...

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A Valentine’s Day Love Wall

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Here is the thing, since Franky and I got married over ten years ago, we never celebrated Valentine's Day. I am not going to...