As Teacher Appreciation Week approaches, it's time to celebrate the incredible educators who shape our futures. From the tireless dedication in the classroom to the profound impact on students' lives, teachers deserve recognition and gratitude. To honor their hard...
  Mrs. Doubtfire April 9-21, 2024 at the Broward Center A new musical comedy about the things we do to stay together. Everyone’s favorite Scottish nanny is headed to Fort Lauderdale! Rob McClure will reprise his Tony-nominated Broadway performance on tour alongside...
Did you know that Baby Massage Day is celebrated every year on April 8th? This special day, which falls on a Monday this year, was founded in the early 2000s to promote awareness about the many benefits of baby...
Parenthood is an incredible journey, but the changes your body undergoes postpartum can sometimes leave you feeling like you're navigating uncharted territory. At Culture Chiropractic, we understand that the postpartum period comes with its unique set of challenges, and...
During pregnancy, the hormone relaxin plays a key role in preparing the body for childbirth by promoting increased flexibility and mobility in certain areas. This is essential, but it also can cause you to place extra stress on your...
Motherhood and life in general has kept me on my toes over the past few years. I feel like I haven’t been able to hit the pause button and make time to enjoy the little things in life from...
Across Broward County, families are struggling to survive and stretch their monthly income. Costs for everything from housing, childcare and food are going up at alarming rates, while wages have not. If you or someone you know is in...
Lunar New Year's Day in 2023, marked the opening of my office's new location and it was an amazing year! This year, I am in Montreal, Canada, attending a CranioSacral class with the prestigious Upledger Institute International. The four-day...
My long day started the night before when my 4-year-old decided he was going to wake up 4 times that night. Sleep deprivation often feels like the best friend of early motherhood. The day began as a blur. Before...
Stop playing with your food! Eat your carrots. Those are good for your eyes! Broccoli makes you strong! Sounds familiar? Greetings from a recovering mom of two picky eaters, especially veggies and fruits. But what is a picky eater anyway?...

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The Big Apple: Family, Friends, and Food Fun!

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New York City! Just the name evokes images of towering skyscrapers, bustling streets, and endless possibilities. And for me, this recent trip was exactly...

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