During pregnancy, the hormone relaxin plays a key role in preparing the body for childbirth by promoting increased flexibility and mobility in certain areas. This is essential, but it also can cause you to place extra stress on your...
Motherhood and life in general has kept me on my toes over the past few years. I feel like I haven’t been able to hit the pause button and make time to enjoy the little things in life from...
Lunar New Year's Day in 2023, marked the opening of my office's new location and it was an amazing year! This year, I am in Montreal, Canada, attending a CranioSacral class with the prestigious Upledger Institute International. The four-day...
My long day started the night before when my 4-year-old decided he was going to wake up 4 times that night. Sleep deprivation often feels like the best friend of early motherhood. The day began as a blur. Before...
Stop playing with your food! Eat your carrots. Those are good for your eyes! Broccoli makes you strong!
Sounds familiar? Greetings from a recovering mom of two picky eaters, especially veggies and fruits. But what is a picky eater anyway?...
The topic of self-care is elusive. It’s an abstract concept that means something different
to everyone. Which perhaps is why it can be so easy to implement, even for the busiest
mom or the most hectic of schedules. I’ve been trying...
February is About More than Love...
When we think of February, many of us think of the heart. We think about love and sweets and maybe even a special Valentine. But there is much more to the heart than Cupid...
Hello and welcome to my first ever blog post, not just for Broward Mom Collective, but anywhere! I am excited to embark on this writing journey for your reading pleasure as well as the voyage of self-discovery in my...
I am thrilled to announce that I will be joining Broward Mom Collective as a MOMBassador for 2024! Thank you to Rafeea and Annie, the incredible owners of Broward Mom Collective, for this amazing opportunity!
My name is Marie-Josee Berard,...
In + Around Broward
Embracing Empathy In The Holy Month Of Ramadan
Embracing Empathy & Understanding Through Ramadan
Islam is often misunderstood, and with that misunderstanding comes a lack of awareness about one of the most sacred...
