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  When we talk about clean living, we talk a lot about our bodies, what we put into them, and the environment around us. But it is truly much broader than that. An ecosystem connects each piece of our lives—our...

1. Wasted energy.  Quit leaving the lights on when you leave the room or the house. "It takes a millisecond to flip a switch. I am going to start deducting FPL from your college fund." 2. Half-empty water bottles. "I know you see...

Join me and let’s plan for success!!! We can do this!!! Ever wake up in the morning and feel lost about what needs to be done or how your day is going to go? Wouldn’t it be nice to know...

This series was designed to help you one step at a time; sometimes, as moms, we can be overachievers and want to accomplish it all right then and there. However, we learned that it does not quite work out...

Stop being your own worst critic by putting yourself down! You are the only one that is in your way: Put an end to this trend, step out of your comfort zone and go follow your dreams. Do you know what...

Join Us On September 2, 2023 at 11:00 AM  Let us know if you can make it! We have a few fun surprises too! You can RSVP on Facebook  and share with other #momfriends you know just need a break...

It's National Financial Awareness Day! It's so important to build strong relationships with our local businesses. We are eager to speak about relevant topics catered to mothers and families looking for the best resources within the Broward Community. We love...

I wanted to share my story of moving from the North back to where I currently reside in South Florida. From New Jersey back to my roots of Miami, FL. It all started about seven years ago when I...

When last did you have fun? Was it last weekend over dinner with friends? Or has it been so long that you can’t seem to remember? Bringing more fun into your life is going to help you manage stress...

As the temperatures dip just slightly and the aroma of freshly baked cookies wafts through the air, the holiday season envelops us in its warm embrace. It's a time for creating special moments with loved ones, and this year,...