Positive Parenting

Dear Mama, welcome to the club you never wanted to be a part of but this is one of a kind. You are about to take part in a life-changing roller coaster ride. Hold on to your seats. It...

Here in South Florida, it feels as though it rains all year long!    Residents of the sunshine state know what it’s like to go through all the seasons of the year in just one day. It starts off hot and...

Becoming a mom is an incredible experience. You spend 9 months making a little human, patiently waiting for their arrival, carefully planning how it will all happen. We all know it probably won’t go as planned; but we try...

Tri-Rail’s “Rail Fun Day” presented by Herzog and TransDev will return to the Fort Lauderdale/Hollywood International Airport Station at Dania Beach (500 Gulf Stream Way) on Saturday, February 24, from 11 a.m. to 3 p.m. Attendees of the annual free family...

A staycation is a vacation that is taken in one's own locality, typically a town or city. The term staycation was coined in the early 2000s and has become a popular option in recent years, as the economy has...

.........Her name is MOM Raising children will pull out all of the sides of you that you never thought were there. Growing up, I was never an emotional person; I guess I can contribute that to how my mother raised...

As a mom of 2, a nurse, entrepreneur, and wife, life can get a bit busy, to say the least. As each new year arrives, it's not unusual for us to reflect on the last 12 months, analyzing what...

When you hear the phrase "self care," what immediately pops into your head? If you said bubble baths, massages at Hand and Stone Spa, and relaxing lunch dates with your girlfriends at S3, you aren't wrong and are among the many...

As a Career Coach, I often find myself on the phone with clients discussing promotions that come with a title change and more responsibility but no increase in pay or benefits. While it always feels good at first to...

For parents, this Frozen II Song has a lot of triggers. First, I should start off by saying that I am pretty prone to tears. I not only cry during adult movies, television shows, and songs; but more recently I...